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Join Date: Oct 2007
Location: st augustine fl
Posts: 1,003
Bikes: 2017 BMC Roadmachine 01 Enve wheels, Sram red etap,Cinelli Vigorelli single speed, 2009 Cannondale Capo, 2016 trek Domane 6.9, disc and Di2, 2016 Scott Scale 710, 27.5 plus tires and boost rims
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On board, in flight pain control
I'm getting longer distances these days (40-70 miles a ride) , some of it is a new bike that fits me and a saddle that feels great (at last!) but most of it is learning to cope with all the little pains that crop up during the ride. They seem to hit in stages, knees the first two miles(that clears up after I warm up it seems) , butt pain much later and any number of wrist, elbow, foot and shoulder discomforts in between. By moving around, standing, stretching on the bike etc I am able to manage, in a way, to keep moving in relative comfort.
Any of you high mile guys have words of wisdom on the topic?
Mike
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Last edited by bykemike; 08-08-10 at 01:16 PM.