Originally Posted by
Brontide
While what we eat is important I think it's less important than the absolute lack of physical exercise. If people got anywhere near the appropriate amount of exercise it would matter a lot less what they ate. Poor diet does compound the lack of exercise.
I think one follows the other. Fit, active people tend to eat better without having to think about it too much. The active body craves clean fuel. Whereas chips, Mountain Dew and video games seem to go together well.