Thread: weight loss and cycling
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Old 08-09-10 | 11:52 AM
  #94  
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Originally Posted by mwchandler21
I feel guilty eating junk food after a good workout. It feels like I wasted the workout if I pig out afterwards. Maybe it is the serotonin, Idk.
On the other hand I love a good cookie after a 3,000+ cal ride
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