Joined: Jan 2008
Posts: 2,137
Likes: 0
From: Corrales New Mexico
Bikes: Kona with Campy 8, Lynskey Ti with Rival, Bianchi pista, Raleigh Team Frame with SRAM Red, Specialized Stump Jumper, Surley Big Dummy
In the AM -- gotta use the can and crap. Can't ride in the AM without doing that first. I happen to be very regular.
Gel's pre-ride? really? I only do gels on RR and long climbs and start doing that in the middle. Doing gels that early seem to burn the candle too soon.