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Old 05-03-05, 06:55 PM
  #10  
recycler
Miles and Smiles
 
Join Date: May 2005
Location: Sierras in Nevada
Posts: 4

Bikes: Fuji, Kestrel wi Spinergy Wheels, Specialized Sequoia (touring), Diamondback

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Just keep doing the things you want to be doing!!! That's the key. Your overall health and well-being is so tied into that.

After a bit of a layoff (weather, travel, etc - they are never voluntary) recently, on return from a quick bike ride, I told my wife: "I feel so great! Totally renewed." She knows how much I need physical activity to feel right. But she wasn't all that thrilled when I was training for duathlon age group competition plus all of the actual races took a big slice of time. So, that's now in the past. Balance is important, I guess.
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