Just keep doing the things you want to be doing!!! That's the key. Your overall health and well-being is so tied into that.

After a bit of a layoff (weather, travel, etc - they are never voluntary) recently, on return from a quick bike ride, I told my wife: "I feel so great! Totally renewed." She knows how much I need physical activity to feel right. But she wasn't all that thrilled when I was training for duathlon age group competition plus all of the actual races took a big slice of time. So, that's now in the past. Balance is important, I guess.