Thread: Just started training with Power? Post your questions/comments here!
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Old 08-10-10 | 09:03 PM
  #2496  
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Grumpy McTrumpy
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Joined: Sep 2008
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From: Binghamton, NY
I don't know any more than the Friel document on it

http://home.trainingpeaks.com/articl...joe-friel.aspx
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