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Old 08-12-10 | 01:23 PM
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LaSarthe
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Joined: Dec 2009
Posts: 77
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when to use low(er) cadence?

I know to use 90-100 rpm for normal riding situations but aren't there times when its better to spin slower in a slightly higher gear?

I'll cite the short cobbled section of my typical ride route as the place where I like to change up a notch or two to keep power on the chain and counteract the naturally slowing effect of the cobbles.
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