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Old 08-12-10 | 02:34 PM
  #7  
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Dr. Banzai
Oscillation overthruster
 
Joined: May 2010
Posts: 1,532
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From: Duncan, BC

Bikes: Cinelli Mash / CAAD9 5

Not everyone has femur and tibia lengths to match a 80-90-100rpm cadence. Everyone is different.

Once warmed up I can sustain 90 rpm for hours. I never sought 90rpm as a target. My gearing, fitness and my speed found it.
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