Originally Posted by
wrr1020
I've developed a bit of knee pain as well, similar situation like yours except its in my left knee. Right above my knee cap is where most of the pain is coming from.
Same here, plus I dislocated my left knee several years ago; the right ended up getting a lot of strain while the left was torn up, but I didn't take the time to rehab it while I was working on the left, so climbing and stairs will cause some pain there.