Originally Posted by
dsboy
lol obviously, bur were talking on terms of cardiovascular exercise not distance
like the amount of calories you burn jogging one mile is equal to biking 3 miles on a fixie, something like that
That sounds good, yeah! 1 to 3 ratio. I like that.
I'm at the gym right now, maybe I'll go test this out on the treadmill and cycling machines today and post my findings.