"Not really rockin' the whole humility thing are you? Careful, or you'll choke on all that piety."

I don't know where you get that. I probably had the triffecta of cravings until I was recently put on a low everything diet. It's just a reality. People get weekend headaches when they are away from the office coffee pump. They go from one etreme of exercise and diet to another on the road.

Problem with topics like this is you have people who are doing very modest stuff at one end of the spectrum and super athletes at the other. You have people who are touring Canada in winter, and people touring death valley. There isn't one answer, but I'm still sceptical of the nutritional content of Pepsi products. And fads and brands are what they are.