Thread: biking-running
View Single Post
Old 08-16-10 | 08:56 PM
  #34  
seejohnbike's Avatar
seejohnbike
Disgruntled Grad Student
 
Joined: Dec 2007
Posts: 446
Likes: 0
From: Pittsburgh, PA

Bikes: CAAD 10, Cross Pro, Cross Comp, TK2

it all depends: what kind of running, and what kind of biking, how long, how intense, etc? Are you running to something? Are you running from something? Is it a bear? Is the bear an average bear, or Olympian bear?

Considering the apples v. oranges nature of it anyway, the 1:3 rule of thumb (with respect to distance) has always been a decent enough calculation for me, if considering approximately equal levels of effort for either.
seejohnbike is offline  
Reply