Originally Posted by
Ygduf
it's a rough formula to get to potential ftp. if someone is out of shape, or carrying a lot of excess weight, they shouldn't expect to be close to their potential. And then yeah, everything depends on vO2, and how fast you can sustainably burn energy.
Ahhh,
potential. I gleaned over the first post. Missed that. Makes much more sense.
My ftp still sucks.