Sorry, missed this post. So maybe we don't eat a lot alike, but hey, I probably think the same of vegan as you do atkins. But, like I said above, let's agree to disagree.

I' not a doctor or rocket scientist or anything smart like that, just a 41 yo guy that has never felt better in his life. I have no handy links about anything (unless your into reef aquariums, then I got tons).

So I gather you feel pretty good now? Me too! Let's stop surfing bike boards and go ride