Joined: Jul 2002
Posts: 40,863
Likes: 3,115
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
Took the river road this morning and used it as interval set (5x5' at threshhold with 2' recovery between). Had a tail wind for a good portion of it, so I was flying. I love that.