Thread: How can a new rider increase speed/endurance (besides just riding more)?
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Old 08-23-10 | 09:33 PM
  #13  
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Blackdays
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From: Pittsburgh -> Cleveland -> San Francisco
Originally Posted by Slowrollin'
Ride more, eat less (a lot less), and drink more alcohol (for the aches and pains)!!

Mike
Eat well, not less.
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