Thread: How can a new rider increase speed/endurance (besides just riding more)?
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Old 08-23-10 | 10:42 PM
  #17  
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Keep SA Lame
Retro Dork
 
Joined: Jul 2010
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From: TX

Bikes: Cherry '81 Schwinn Le Tour, '07 Gary Fisher MTB and a bianchi road something or other

Find a group ride in your area.
You'll ride MUCH faster in a group than by yourself.
and maybe get a heart rate monitor.
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