Originally Posted by
Carbonfiberboy
I guess that's the difference between experience and reading labels.
Cheap shot, and a mistaken one at that. My interest in this subject comes from a long use of electrolyte replacement products and how they actually function.
To the general poster or lurker - if you are reading this thread for information about electrolyte replacement, read the following link instead, or first, then come back and read the thread:
http://www.hammernutrition.com/knowl...wledge-section
which article should not be taken to mean that you have to use their products or you will suffer. But they are exactly correct about how it all works and that, in general, less is more. Remember, they fuel RAAM, Furnace Creek 508, and other LD racers. They get it.
That is a very informative link - thanks for posting it.
But, don't mistake the sponsoring of an event to mean that they get it or that they are necessarily more credible for such a sponsorship. Sponsoring is a business process, not a scientific one.