Thread: Rollers vs Trainer
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Old 08-24-10 | 02:47 PM
  #2  
timster
ɹǝʇsɯıʇ
 
Joined: Jun 2006
Posts: 840
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From: MD

Bikes: 2011 Focus Whistler // 2011 Cannondale CAAD10 // 2009 Scattante XRL TT // 1993 Cannondale R400

Rollers for high-cadence work.

Trainer for intervals and everything else.
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