Okay....Couldnt ride the exact same route because I left the powertap at home. Rode solo with a 12 mph nw wind.....of the 20 miles 60% of the miles were into the wind. I had to stop at a few lights in the city to get to the country....The group ride we very rarely have to stop....We are already out in the country for it.

My total ride was 25.6 but I recorded the first 20 because I had to take a call and for a couple miles slow pedaled.

19.85 miles
avg. cadence 85
avg. torque 8.04
avg watts 238
avg watts/kg 2.44
avg speed 20.86
554 feet gained
443 feet lost
work, kj 851


pedaling avg
avg cadence 87
torque 8.05
watts 257
watts/kg 2.63

My stress score yesterday was 112.3 and the intensity factor was .988

Today it was 105.2 and .990

I figured those would be much higher since I was out there by myself. I am a numbers guy. I am still learning the powertap. I like how this drills down the ride data to the nth degree......

Is this good enough to get me a tryout on Team PSIMET? lol