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Old 08-27-10 | 05:37 AM
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RUOkie
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Joined: May 2009
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From: In a Haggard Song

Bikes: 2009 ORBEA Onix Rival. 2012 Felt Breed, 1999 Raleigh 500

Originally Posted by FitzM
Seems like I've a minor strain of my lateral collateral ligament.

Can anyone recommend a specific post ride stretching exercise to help?
relative REST. Stretching will not help a ligament injury. Time will.
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