Last recovery ride before the next training block begins... sadly the heat & humidity came back after an unusual half-week break from it.
First ride with an Edge 500, instead of the ForeRunner 310XT I have been using. Both have their strong points. I like having the temperature channel and a lot more display fields, but mostly importantly the 3s average power field is a huge benefit to the 500.
http://connect.garmin.com/activity/46678817