Old 08-31-10, 10:10 AM
  #3  
calamarichris
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Join Date: Sep 2007
Location: Carlsbad, CA
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Bikes: '09 Felt F55, '84 Masi Cran Criterium, (2)'86 Schwinn Pelotons, '86 Look Equippe Hinault, '09 Globe Live 3 (dogtaxi), '94 Greg Lemond, '99 GT Pulse Kinesis

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Too far in either direction is less healthy. Bars too low = crushing your tingly parts; bars too high = all your weight on your butt & spine.

The major problem with having all your weight on your butt & spine, (rather than letting your arms bear some of it) is our spines have a bunch of little sacks of silly-putty cushioning between our fearsomely jagged vertebrae bones. And those silly-putty bats can & will, pop & leak. Now consider that when you are completely upright, every bit of the shock of each bump is being absorbed by the silly-putty pillows in your spine.

What was uncomfortable about your position before?
Have you tried different saddles?

It's also a really good idea to exercise your core. (Abdominal, back & oblique muscles.) These will support your torso and relieve your spine of the pounding. And DON'T SLOUCH!
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