Okay - in an attempt to keep this thread going, I thought I'd post about my little 5K trail run this morning, even though it's not multi-sport. It was beautiful and really fun, but very hilly. It was an out-and-back with the first 3/4 mile being almost entirely downhill which meant the last 3/4 mile was entirely uphill. And I mean UPHILL. Anyway, I got 1st in my age group (30-39) and 3rd for women, 16th overall. I should add there were only 320 participants...) But sadly, I was beaten by a 9 year old girl. Sigh. My time was 26.59. But it was really FUN anyway!