Thread: Question about breathing during a long ride?
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Old 09-08-10 | 11:24 AM
  #17  
svtmike
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Joined: Oct 2008
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From: Chicago, IL

Bikes: S-Works Roubaix SL2^H4, Secteur Sport, TriCross, Kaffenback, Lurcher 29er

+3 on dehydration. I dehydrated badly on my last century (a brutal 100 degree day) and my heart rate was in the upper zones with power outputs down in the low 100W range. It wouldn't go below 155 or so just standing up.
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