Originally Posted by my58vw
Hmmm... I just relized why I bonk on the fast group rides when I do not eat breakfast. For about 45 minutes to 1 hour I am flying then it hits me and I can not push that hard back until I eat something... interesting.
y'know...the exact same thing dawned on me when he told me that. now i'm an avid eater of the breakfast. i guess the nutritionists mean it when they say it's the most important meal of the day...
__________________
"When once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return." - Leonardo daVinci