Originally Posted by
RacerMike
Yeah, everything around here is hilly unfortunately which means any testing I do is inside. 20' avg was 222 and NP was 292 with a VI of 1.32. I guess for now I'll just adjust my FTP value until my 60 minute NP is near 1.0 and go from there until I can test. Thanks for the feedback.
I lived in a pretty hilly area as well and still found a pretty acceptable stretch of road to test on. You can always drag your brakes on the downhills to keep the power up. That will probably be more accurate than an indoors test (a lot of people feel they lose watts on the trainer)