I am looking at picking up a new Black 105 Crank. I do not understand the bottom brackets though. Can I order an Ultegra or Dura-Ace Bottom Bracket and it will work fine with the 105 crank or do I need to get the 105 BB? Are there some real advantages to buying one of the higher level BBs?

This is a probably a very elementary question, but I appreciate your help.

Thanks-