Sorry if this has been posted before. If so, can someone direct me to where I can find this info?

One of my Army buddies wants to get into road-biking, as his ankles are pretty weak after running on not-so-great ground around the FOB while in Iraq. I want to ship him my other road bike.

I'm moderately mechanically inclined, so I'm confident about disassembling it as much as I'll need. If it helps, I'm at Ft. Sill, OK, and he's currently at Ft. Rucker, AL.

Thanks ahead guys!!!