Originally Posted by
mzeffex
How often do you (people who race on a weekly basis) ride otherwise?
I've been riding progressively less and have been racing progressively more, now up the the point where I have 4 races 4 weekends in a row.. and even if I only ride hard and/or long twice a week otherwise I keep placing better.
Just getting stronger from racing hard I guess?
as long as i'm not on the road, i race 3 times a week from early may through mid september. sometimes 4, but that's pushing it.
i almost always ride on the days i'm not racing, i just keep it to 1-2 hours of easy.