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Old 09-19-10 | 06:39 PM
  #16  
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CardiacKid
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Joined: Jul 2005
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From: South Austin
Cadence computers keep track of your peddling speed. You can do the same thing by reading the clock on your cheaper computer and counting the number of times your left knee comes up. 15 in 10 seconds is the ideal cadence for me. It doesn't take long for you to be able to sense this without counting.
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