Originally Posted by
slowandsteady
Where do you get 266 calories for a 25 mile ride? I am 193 lbs. and it took me over 2 hours. On the flats I was doing 15 mph and there were some long hills so my average was much lower. That is over 1500 calories.
No way. That's only about 650 calories bub. Maybe 700 if the hills were over %5-7+ grade.