Thread: Biking is good for the knees right?
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Old 09-21-10 | 04:17 PM
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illdthedj
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From: Modesto, Ca

Bikes: klein quantum, litespeed tuscany, bianchi pista concept, centurion comp ta, centurion super le mans, traitor ringleader

Originally Posted by Dr. Banzai
I'm 40. 81 gear inches. Obsessive about fit. My knees are in better shape than when I was 26. I do fixed centuries no problem.

Spin. Watch saddle height.
do you use back and/or front brake to stop? i assume no skidding? use back pressure to gradually stop? ie. street riding FG....
would you say higher or lower saddle height being detrimental to the knee?

just curious for my own knee health.
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