Thread: Learning to Spin
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Old 09-23-10 | 07:59 AM
  #65  
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Reynolds
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Bikes: 1998 Pinarello Asolo, 1992 KHS Montaņa pro, 1980 Raleigh DL-1, IGH Hybrid, IGH Utility

Please look at cadences in this chart. Might have to do with the most efficient cadence discussion, at least for this kind of effort:

http://www.wolfgang-menn.de/hourrec.htm
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