Originally Posted by
jr59
I don't think the OP should try to compare his pedal stroke, and cadence to the world record holders.
Those on that chart a world class riders with years and years of training on the bike. With super large Vo max's.
Most here on BF will never come close to that kind of shape and training. Come to think of it, MOST here on BF, will never ride their bikes to the peak of it's capability.
I don't think anybody on bikefo could cover 56km in a hour! I don't even know of a descent that is that long if you were planning on cheating
