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How often do you drink (hydrate) and eat on a ride?
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09-27-10 | 10:43 AM
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Pat
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From:
Orlando, FL
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litespeed, cannondale
I ride with a camel back and 2 water bottles. That should last me for 50 miles even on a warm central FL morning. In what passes for winter hearabouts, the camel back alone will last me the whole way.
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