Originally Posted by
jcinnb
1) How often do you drink during a ride?
2) Do you eat while riding, and if so, how often?
3) At what intervals do you stop and take break(s) during the ride?
1) Often. On a hot low humidity Arizona day I drink water like a big SUV does gas.
2) I never eat while riding. When planning a long ride I will stop after twenty miles or so for a breakfast bar and/or banana, eat a light lunch, and do a munch stop towards middle afternoon.
3) If the surroundings are interesting or the sun hot I break often. Want to know all the nearby shade spots? <G>