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Old 09-27-10 | 12:45 PM
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BudFox
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Joined: Apr 2006
Posts: 193
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From: San Anselmo, CA
Need help with Power

I've got another month or so before I start base miles with a new training program and am very unhappy with my power output to date. I'm getting dropped on the flats on fast club rides. I can easily spin at 100+rpm, ride at threshold for hours, and am a very strong climber. In fact, I always catch up on the climbs.

What kind of training can I do to hold onto the back of a 25mph pace line? I need a crash course now and a longer term focus for next year.

Last edited by BudFox; 09-27-10 at 12:58 PM. Reason: typo
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