Originally Posted by
carmonkie
This might be a silly question, but for using rollers, do you have a set of wheel with trainer tires or do you use your everyday tires?
No. The smooth rollers are actually easier on your tires than riding on the road. Even the smallest diameter roller is much larger than the little contact drum of a trainer.
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Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --
the tiniest sprinter