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Old 09-28-10 | 08:10 PM
  #4  
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Quel
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Joined: Jan 2008
Posts: 3,653
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From: Washington, DC
Depends on your goals. If your goal is to to be a better biker, drop all the weight training and just ride. If your goal is general fitness, I'd drop the leg strength workouts and ride that day, then still do the upper body workouts.
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