Originally Posted by
Cactuskid
I bought a fluid trainer, if you shift to highest gear It feels like a 2% upgrade at most, which is fine for an hour and spinning etc. But I am not really caring for it BECAUSE It sucks if you try standing. I feel I could break the frame of the bike and you cannot go side to side at all...standing at times is regular for me on the road
Guess it all depends on the quality of trainer then. There is no way I could spin for an hour on 53/12 on my Kinetic Rock and Roll. Spinning at 90rpm in that gear is equivalent to 840 watts. Either something is wrong with yours, or you should be forwarding your resume to a couple of pro teams.