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Old 09-29-10 | 01:19 PM
  #3  
Crack Monkey
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Joined: Mar 2007
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Some people prefer to do structured intervals on the indoor trainer for this reason.

But, outside, you just have to do the best you can. You just have to find some road/trail/whatever that works well enough with the interval sets. It's pretty much impossible to find someplace to do a true 2x20 workout in the suburbs, but for most shorter intervals, I can get close enough.
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