Originally Posted by
LAriverRat
I believe you are right. I just did a calorie count of all that i eat and it ended up being more that i burned. I went back to not eating certain things and have lost some fat. Now i should find time to do a workout a few times a week to help keep the loss permanent.
You get props!
And DO FIND THE TIME to get in some workouts. The benifits in the later years are PRICELESS!!
I recall watching one of the scare vids on staying healthy taking a P ed Class.. The people were saying they can't find time to workout, they are too busy. In the next scene they are wheeling them out on a strecher, with the notation, 'they will have all the time in the world now"..
Keep up the good work...
