View Single Post
Old 09-13-02 | 04:31 PM
  #4  
velocipedio's Avatar
velocipedio
human
20 Anniversary
 
Joined: Jun 2001
Posts: 3,562
Likes: 2
From: living in the moment

Bikes: 2005 Litespeed Teramo, 2000 Marinoni Leggero, 2001 Kona Major Jake (with Campy Centaur), 1997 Specialized S-Works M2, 1992 Specialized Rockhopper

Mornings... especially mornings when you get up early enough to have a 7:30 am start to your intervals, but find as soon as you start rolling that, despite what your training partner said from his lofty vantage, it did rain, so you have to grab your other bike and make it down to the rendez-vous point where your training partner isn't because he had the good sense to go home and go back to bed.

Good intervals, though. HR average for the intervals: 162 bpm... HR average for the whole ride: 140 bpm.
__________________
when walking, just walk. when sitting, just sit. when riding, just ride. above all, don't wobble.

The Irregular Cycling Club of Montreal
Cycling irregularly since 2002
velocipedio is offline  
Reply