Old 10-09-10, 04:37 PM
  #5  
cappuccino911
Banned.
 
Join Date: Aug 2010
Posts: 732
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
massage probably won't help and could make it worse. this post is a couple of days old, how is it feeling now? light pedaling of the bike would be good because that will stimulate blood flow to the area. also heat may provide some relieve as well
cappuccino911 is offline