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Old 05-13-05 | 07:20 PM
  #4  
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Bécane
Positio, ergo sum!
 
Joined: May 2005
Posts: 138
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From: Montréal

Bikes: Cannondale - R5000 2005

It really depends how long you will ride and if you will push hard.

It also depends on the quantity of food you will ingest.

In my case, I always take light meals. I'm fine if I eat an hour to half an hour prior to going out, riding 60 to 90 km.
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