I've just donated my old sporty car to the animal shelter

I'm not the type to wake up before 4am but that's the time I do have to wakeup if I am commuting by bike. If I drive, I can sleep an extra 45 minutes which is good since I go to bed sometimes late. I do find it easier to fall asleep easier later in the week than it is on Monday or Tuesday. Sometime drinking a cup of hot chocolate makes me drowsy.

I do try to catch up on my sleep on the train or during my lunch break. That lunch break power nap is very refreshing and rejuvinating for the rest of the day.