Stapfam -- OK, got it.
Sounds like a good plan -- I'm pooped after tonight's spin class so tomorrow will be a recovery day whether I was planning that or not.
Beanz -- That sounds like a ride I'd love to do! If I have the opportunity before the TdF I'll do it. Are you doing the TdF?
AzTallRider -- I'll try that. I have to be careful about refined carbs if I eat them just any time (not while riding) because I'm mildly hypoglycemic and they stick to my waistline like Gorilla glue. Brown rice, oatmeal, whole wheat bread.... veggies.... fruit --- those are fine and I'll be sure to feast on those.
berner and Mojo -- Good points!
Thanks all! Hubby turned in the registration form and paid the fee today --- now I'm really excited.