Originally Posted by TomM
I usually eat a PowerBar before the ride and then at different intervals during the ride. When I eat them during a ride depends on the distance I am going. Rides less then 50 miles I generally don't eat on the bike. Today I rode 80 miles and consumed 3 PowerBars and a dozen Fig Newtons. Fig Newtons are great!
whats a fig newton? 3 powerbars? wow! I haven't tried one yet, but i'm gonna eat half 15 minutes before a ride,and than the other half during the ride. I'm hoping to find some of the Clif! I heard they are excellent!