Good and bad for the ride today. Monday morning and I have the beginnings of a cold - sore throat and a grotty feeling .

BUT! I picked up my #2 bike from the shop yesterday after her upgrade. She has new wheels and I upgraded from the old 5 sprocket freewheel to an 8 speed hub. Some nice new downtube shifters too. The old bike is a new bike... she rides like a dream and I almost forgot about feeling unwell, until we arrived at work...

Cheers,

Ed